Ece Toran

  WHAT IS WATER?   Water is a colorless and odorless substance found all over Earth. Water is made up of billions of molecules . Each molecule is made of one oxygen and two hydrogen atoms held together by strong covalent bonds. Water is found in three different forms on Earth - gas, solid, and liquid.  WHY WE SHOULD DRİNK? (BENEFITS)       Many people claim that if you don’t stay hydrated throughout the day, your energy levels and brain function start to suffer.  And there are plenty of studies to support this.    Adult humans are 60 percent water, and our blood is 90 percent water.     Water is essential for kidneys and other bodily functions. When dehydrated, the skin can become more vulnerable to skin disorders and wrinkling. Drinking water instead of soda can help with weight loss.   It delivers oxygen throughout the body. It cushions the brain, spinal cord, an...

Video Version(Turkish): Hi Ece,   You were 18 years old as your past version last year today. I know you had expected magical things from your 18 like everyone. You had waited for something beautiful happen but maybe it was the worst year of your life until now but, do not talk that dramatically. At least you are alive right now. Over and above you gained experiences even if they are bad. You learned a lot about life. You did a lot of things the first time. An ambulance ride, surgery, getting away from school, from volleyball for a long time and maybe never turn back... I do not know if you turn back to volleyball but I hope you have the right to choose whether you turn back or not when the time comes and I hope you will make the best decision for yourself. I said I do not know but what I know is you overcame a lot of things this year and stood firm. You beat your biggest fear, got surgery. Most importantly, you did not go crazy while facing surgery :)  ...